Workout Tracker and Exercise Log for iPhone
Workout Tracker and Exercise Log for iPhone
Workout logs are a great way to keep yourself motivated and accountable while exercising. There are a number of smartphone apps that help you keep track and provide valuable information so you can see your progress each time. We've found that simplicity shines in a market where most apps are bloated, complex, and plain just get in your way when you don't want them to. Fitted Lifts is an iPhone app that helps you in just the right ways but never gets in your way.
Having a routine helps you stay focused and allows you to meet the goals you've set out to achieve. With Fitted Lifts, you will know exactly what exercises you need to do next. Day by day tracking make it easy for you to log results and create or adjust your workout routine. Do not waste time thinking about what exercise you need to do next, let the app do that for you and put your energy towards lifting weights and staying healthy.
Tracking your workouts help you remember what exercises were completed last week, allowing you to push yourself further and get stronger each week. This shows you consistent performance improvements, and allows you to make adjustments accordingly. By encouraging you to want to beat last weeks personal record you become stronger week after week. Creating a custom workout plan that's comfortable for you gives you the freedom to workout anywhere, whether you're at home or working out in the gym.
Fitted Lifts is an easy to use, customizable iPhone application that keeps track of your workout routines and exercises. It allows you to easily record sets while at the gym and shows your personal bests, making it easier for you to set higher goals the following week. Perfect for any type of workout, Fitted Lifts gives you the confidence you need to stay focused and stay in shape. If you're looking to lose weight, stay fit, and gain peace of mind, this is the app for you.
Personal trainers keep notes of their own when they're on the job, why shouldn't you? Knowing what exercises you completed and with how much weight is crucial for making sure you improve week after week. Having a list of your personal one rep max for each exercise is a great motivational tool.
Everyone carries their phone with them these days. Having your workout results with you at all times is a great way to show your friends and get them involved as well. Whether you're looking to stay motivated yourself, or spark some inspiration in your friends, showing off your personal records is a great way to not only get in shape, but to stay in shape as well.
Start achieving your fitness goals today with Fitted Lifts!